Short Taps are around 5-7 minutes each.
Short Taps are designed to help relieve some emotional upset
Tiny Taps are generally less than 2 minutes each.
The idea behind a Tiny Tap is to help reduce the emotional level just a bit so you can get thru your day.
Tap-A-Long videos are great, they are designed to offer you a bit of relief from emotional distress. And they work, up to a point. To be deeply effective and promote long term relief, tapping needs to be extremely personalized, so each session is specifically tailored to you, your individual outlook on life and is guided by your personality.
If you are looking for long term relief and are ready to spend some time in the couple of weeks, schedule a one-on-one session.
If you are not sure yet, schedule a Free consultation. We will spend 20 minutes discussing what you want and then you can decide if EFT is the solution you have been looking for and whether or not I am the practitioner you want to work with.
Gary is not a licensed therapist and does not diagnose or treat any diseases or ailments.
Any fees paid are for the time spent working with you, not for any guaranteed outcome.